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The Pros and Cons of EFT (emotional freedom techniques)

EFT (emotional freedom techniques) is a self-help tool to deal with emotional problems. EFT was created by Gary Craig and is used by thousands of people to feel better. Watch the video and learn how EFT works.

Quickly, the pros and cons of EFT are:


  1. It works super fast.
  2. It’s simple to use – no machines needed.
  3. It’s practical and convenient.
  4. It helps build emotional awareness.
  5. You can do it for free on yourself!


  1. If you don’t know how to do EFT well, you may miss out on the benefits.
  2. If you abuse EFT—by using it as a disassociation tool—then you won’t really be solving your problems.

As you can see, there are way more benefits to using EFT so learn today and help yourself feel better!

If you want help learning EFT or you have emotional problems—traumatic experiences, bad memories, and limiting beliefs—that you want to fix, then I would be happy to work together.

Your coach,



I am NOT a medical doctor, licensed psychologist, or psychotherapist. I make no claims to diagnose, prescribe, treat, or cure any disease, physical or mental. I offer my services as a self-help educator and ordained minister. Persons with a psychological or physical illness that require a medical doctor, psychologist, or psychotherapist should contact licensed practitioners. EFT and Matrix Reimprinting are not a substitute for professional health care. Information provided on this website is for general education and not intended to replace qualified medical or psychological advice.

If you consent to an EFT & Matrix Reimprinting private or group session you must agree to hold Jeanne Floresca and anyone affiliated with MatrixLoveCoach.com from any claims, liability, or loss incurred directly or indirectly by you as a result of the use, participation, or application of any techniques or methods used in a session.